Do more nothing

(Note to self)

Excuse me while I indulge in my “JOMO” (Joy of Missing Out). I’m dropping in on meta for a quick second to recommend a book📕 that is aligned with so much I’ve been thinking, saying, practicing lately.

👶🏻👶🏻 Life with 2 babies under the age of 2 — not my sheer willpower — helped me drop my social media use to about 0–15 minutes a week. My mental health has improved tremendously. I…